Education & CPD

ONLINE - THRIVE - Experiential workshop

* These prices include online discounts - prices may be higher if booked over the phone or in person.

add to basket or download application form   Contact the PDC on 01 664 0641
  •   Date: Tuesday, 13 July 2021
  •   Registration: Tuesday, 13 July 2021 10:00
  •   Start: Tuesday, 13 July 2021 10:00
  •   End: Tuesday, 13 July 2021 13:00
  •   Location: The Education Room, Online Webinar

Description

Expect to immerse yourself in an enjoyable three hour online experience to support your wellbeing.  This course will inspire and empower you with supportive techniques for calm and connection, various breath techniques for focus, balance and relaxation. You will Understand emotional intelligence and how it relates to you and take a dive deep into the 7 pillars of wellbeing . The goal of this course is to empower you with tools and techniques to support your wellbeing.
 
Learning outcomes:
- Supportive Techniques for Calm and connection
- Various Breath techniques for focus, balance and relaxation
- Understand emotional intelligence and how it relates to you
- Dive deep into the 7 pillars of wellbeing
- Empower yourself to support you
  • Tuesday, 13 July 2021

  • 10:00
    Start
  • 13:00
    End
  •   Location: The Education Room, Online Webinar
Reading List

For access to any of the references below, please contact the library. e: library@inmo.ie, t: 01 6640614