- INMO Member Fee* : €0.00
- Non Member Fee* : €65.00 How do I become a member?
* These prices include online discounts - prices may be higher if booked over the phone or in person.
- Date: Monday, 24 May 2021
- Registration: Monday, 24 May 2021 10:55
- Start: Monday, 24 May 2021 11:00
- End: Monday, 24 May 2021 12:30
- Location: The Education Room, Online Webinar
Description
Learn how to better manage the stresses of daily life, improve your overall health and become closer to the person you've always wanted to be. This stand-alone programme is specifically designed for intern students only.
The following will be covered:
- Our Alarm bell to Stress
- Mindful responding to Stress
- The Mindful 3 step Breathing Space (3 SBS) during difficulties
- Meditation on Emotional Awareness
Please note: if you have difficulty booking on to this course, please forward us your details:- INMO number, university/IT location, email you are registered with INMO – email to education@inmp.ie or call T: 01 6640641/18
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Monday, 24 May 2021
- Location: The Education Room, Online Webinar
Reading List
For access to any of the references below, please contact the library. e: library@inmo.ie, t: 01 6640614