Education & CPD

End of Year Workshop - Reflect and Reignite


* These prices include online discounts - prices may be higher if booked over the phone or in person.

add to basket or download application form   Contact the PDC on 01 664 0641
  •   Date: Wednesday, 04 December 2019
  •   Registration: Wednesday, 04 December 2019 09:00
  •   Start: Wednesday, 04 December 2019 09:15
  •   End: Wednesday, 04 December 2019 16:00
  •   Location: The Richmond Education and Event Centre, North Brunswick Street, Dublin 7


This programme offers nurses and midwives the time and space to step back from their busy lives and reflect on the passing year. It encourages participants to gain clarity on goals and expectations for the coming year and also provides an opportunity to learn tools and strategies to help make the future more relaxed and enjoyable. The tools presented in the course will help participants to identify and interpret events that took place over the past year, and facilitate reflection and planning for the next year. It is hoped that people will reap the benefits of this exercise and the tools learned during the programme and will be better prepared for the next year both professionally and personally.
  • Wednesday, 04 December 2019

  • 09:00
  • 09:15
    Welcome and Introduction
  • 09:45
    Attendees Expectations
  • 10:15
  • 10:30
    2014 – A breakdown of the year • The events that made up 2014 – good and bad • How we interpret what has gone on • How 2014 really was for us individually • The ‘Gifts’ that 2014 has offered
  • 12:30
  • 13:15
    2014 – continued • Getting a balanced perspective so as to not become overwhelmed • Tools we can use to help us let go • Letting the old year go
  • 14:15
    2015 - Having a clearer view of the past year and identifying the changes we want to experience in the future
  • 15:30
    Tools to help • A simple attitude exercise that offers huge benefits to the quality of our lives • All about being ‘Healthily Selfish’ • A quirky tool to help us give ourselves permission to ‘just be me’
  • 15:45
    Bringing it all together, summary of the workshop , questions and answers and evaluation
  • 16:00
  •   Location: The Richmond Education and Event Centre, North Brunswick Street, Dublin 7
Reading List

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