Education & CPD

Mindfulness and Meditation in Holistic Nursing and Midwifery Care

5.5NMBI CEUs

* These prices include online discounts - prices may be higher if booked over the phone or in person.

add to basket or download application form   Contact the PDC on 01 664 0641
  •   Date: Tuesday, 19 November 2019
  •   Registration: Tuesday, 19 November 2019 09:45
  •   Start: Tuesday, 19 November 2019 10:00
  •   End: Tuesday, 19 November 2019 16:00
  •   Location: The Richmond Education and Event Centre, North Brunswick Street, Dublin 7

Description

Mindfulness and Meditation for Holistic Nursing and Midwifery Care Mindfulness is a buzz word, from Google to Apple to Nike all are teaching this technique to their leaders and employees. We invite all Nurses and Midwives to learn this skill for their personal and professional use. Many scientific researches have proven across the globe that practice of Mindfulness brings measurable physiological changes in the brain called Neuroplasticity. Practitioners report improved general sense of wellbeing and less stress and pain. We will explore the process of psychosomatic illnesses and how we can help our patients during difficult times. Therapeutic use of Mindfulness techniques such as turning towards the symptoms, pain, anger, fear, anxiety, depression, discomfort, instead of fighting the pain and wishing it goes away experiencing the pain as it is without adding or trying to subtract the pain.  Mindfulness based practices are part of National Health care system in many countries. Let’s reduce suffering and bring peace in our health care system.
 
  • Tuesday, 19 November 2019

  • 09:45
    Registration
  • 10:00
    Mindfulness and holistic nursing care
  • 10:30
    History of Meditation
  • 11:00
    Tea / Coffee
  • 11:15
    Evidence based practice (mindfulness research)
  • 11:45
    Your Breath your best friend
  • 12:30
    Lunch
  • 13:00
    How to meditate and its effect on Mindfulness practice
  • 13:30
    Compassion
  • 13:45
    Holistic Communication
  • 14:15
    Yoga & Pranayam
  • 15:00
    Bringing mindfulness into your professional practice
  • 15:50
    Questions and Evaluation
  • 16:00
    Close
  •   Location: The Richmond Education and Event Centre, North Brunswick Street, Dublin 7
Reading List

For access to any of the references below, please contact the library. e: library@inmo.ie, t: 01 6640614

  1. Mental Health Foundation, (2010) Mindfulness Report 2010 ,London.

  2. Stanton, M. and Dunkley,C., (2015) First steps in mindfulness’, Nursing Times, pp.22-24.

  3. Warriner, Sian, Dymond, Maret, Williams, Mark, (2013) Mindfulness in maternity, British Journal of Midwifery, pp520-2.

  4. White, L., (2014) Mindfulness in nursing: an evolutionary concept analysis, Journal of Advanced Nursing, pp. 282-294..

  5. Brass, E., (2016) How mindfulness can benefit nursing practice, Nursing Times, pp.4-10.

  6. Mendes, A. and Palmer, S.J., (2016) The value of mindfulness in people with long-term conditions, British Journal of Community Nursing, pp.532-532.

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